BLW Session

Are you struggling with transitioning your baby to solid foods? Our 10-day Baby-Led Weaning (BLW) Session is here to help.

  •  10-day duration (7 days + 3 days).
  • Applicable for ages 6 months to 16 months.
  • Smooth transition from spoon feeding to self feeding.
  • Gradual shift from semi-solids/puree to solid foods.
  • Eliminating distracted feeding.
  • Includes free meal guides.

Enroll now for a smooth transition from spoon feeding to self-feeding, with free meal guides included.

  • Parents with babies and toddlers aged 6 to 16 months.

  • Parents who are eager to encourage independent eating in their child.

  • Parents seeking to eliminate mealtime distractions like books or toys.

  • Parents who want their child to sit and eat calmly without the need for constant chasing.
  • Parents looking to establish a structured routine for their child and are committed to the effort required.
  • Parents from all backgrounds, regardless of ethnicity, caste, religion, or occupational status.

After a Successful registration, BLW India team will get in touch with you 3-4 days before your session start date via WhatsApp, using the number you provided in your registration form.
You’ll receive step-by-step guidance from our team, led by my team, to embark on this exciting journey.

  • To separate a child’s meals from the family’s.
  • To establish a daily routine.

  • To schedule proper meal timing.

  • About meal consistency through whatsapp photos/videos/texts.
  • To create nutrient-dense meals for your child’s growth.

  • Techniques for encouraging independent eating without distractions
  • Troubleshooting & appropriate responses. I will guide you in comprehending your child’s mealtime habits and behavior, providing solutions to common situations like food throwing, chair refusal, and food rejection in favour of milk & more similar problems.

This consultation covers 10 consecutive days, divided into 7 active days and 3 passive day.

During the 7 active days-

  • I’m there to assist in monitoring your child’s meals and offer guidance as needed, help create your daily menu and your child’s daily routine.
  • Taking your child’s well-being into consideration, I’m accessible on WhatsApp chat during specific hours in IST timezone: 8 AM to 10 AM, 12 PM to 2 PM, 6 PM to 8 PM
  • If you are in a different timezone, With a prior heads up I adjust my availability to align with your meal times, except for the hours between 4 PM to 6 PM IST and from 12 AM to 7 AM IST.
  • Please note that I do not conduct video calls; our communication is via WhatsApp Only.

During the 3 passive days, I remain accessible via WhatsApp chat. However, during this period:

  • You continue to follow the meal routines and guidelines we’ve discussed.
  • You can reach out to me after each meal or at the end of the day to share your experiences, ask questions, or discuss any challenges you’ve encountered.
  • Feel free to inquire about various scenarios, such as implementing BLW during travel, weddings, parties, or restaurant outings. You can also seek guidance on managing BLW when your child is unwell or any other related queries you may have.

With over 5000+ parents coached, we’ve seen a common learning pattern emerge. Most families grasp the basics and can confidently implement them with Riddhi’s guidance in about 6-7 days.

The final 3 days are dedicated to empowering parents, ensuring they feel confident in their child’s eating habits.

It’s important to refrain from travelling or making major changes in your environment during the session. Such disruptions can interrupt or hinder the progress and momentum we aim to achieve.

If there are multiple caregivers involved in your child’s care, it’s crucial to ensure that everyone is on the same page and aligned with the session’s objectives before we begin. This unified approach will contribute to a smoother and more effective experience.

I understand that life can be unpredictable. You do have the opportunity to reschedule the session once, but this must be done before your initial start date.

Consistency is essential, so I require your commitment to these 10 consecutive days. Once your session begins, it cannot be paused or rescheduled for any reason, including health or unforeseen circumstances.

With your confirmation email You will receive complimentary meal guides and recipes Which are worth Rs 1000.

While you may witness positive changes within the session itself, my aim is for these changes to serve as motivation for you to persist in this journey. However, it’s essential to acknowledge that the session’s success hinges on parents’ discipline and consistency. Your commitment plays a pivotal role in the process. 

These 10 days are designed to empower you in your commitment to raising an independent eater. Children often imitate what they see, and during this period, our responses will shape their actions. You’ll gain insights into how to address both logical and tantrum-driven needs.The goal is to equip you with this knowledge, which you can carry forward long after the session. This knowledge has the potential to yield remarkable and positive changes in the futur

We strictly adhere to a “No Refund” policy. Read our Refund Policy here.

Once your session with us concludes, here’s what you need to know:
1. The WhatsApp group we used for communication during your session will become inactive from our end. This means we will no longer be able to reply to your messages over whatsapp after the session ends.
2. We highly recommend saving the whatsapp chat. The information we will share during the session will be specifically tailored to your family’s unique needs and can serve as a valuable reference for your future use.
3. If you find yourself needing further guidance or have additional questions after the session, you can easily book a paid follow-up call. We offer a 45-minute call which can be scheduled through our website. Please visit to book your follow-up session.
Who am i

About me

Hello, I’m Riddhi Verma Ayyagari, and I understand the excitement and nervousness of starting solids for your baby and the challenges of feeding a picky toddler. I’ve coached thousands of babies globally as a child nutritionist and BLW expert, gaining valuable insights into baby behaviour and helping parents nurture healthier eating habits. My mission is to make mealtimes joyful and stress-free for your family while turning your baby into a confident eater.

  • Child Nutritionist
  • BLW Expert
  • Reverse Picky Eating Expert
  • Coached 4000+ families WorldWide