Redefining how
kids eat food

Mealtime support for babies, toddlers, and preschoolers by Riddhi Verma, Child Nutritionist & Developmental Behaviour Expert, at Baby-Led Weaning India

Redefining how kids begin their journey with solid foods
Baby Led Weaning (BLW)
Ridhi Verma - Baby-Led Weaning (BLW) Expert
Ridhi Verma - Expert in Child Nutrition & Developmental Behaviour

Hello!

Know me

I’m Riddhi Verma Ayyagari, a Child Nutritionist, Developmental Behaviour, and Baby-Led Weaning Expert, with certification from Stanford University. With a blend of rigorous academic training and extensive hands-on experience, I’ve guided thousands of families worldwide through the complexities of child nutrition and behavior, especially around mealtimes. My approach is grounded in proven strategies that turn mealtime struggles into valuable opportunities for building healthy eating habits.

I’m here to offer you practical, compassionate support—whether you’re starting solids, navigating picky eating, or looking to create positive, lasting food relationships for your child. I’m here to help make mealtimes smoother, more enjoyable, and full of progress for you and your child. With trusted, evidence-based guidance, we’ll build the skills and habits that support a lifetime of healthy, confident eating.

  • Expert in Child Nutrition & Developmental Behaviour
  • Coach of 8000+ families with with 89% success rate
  • Tailored Strategies for Baby-Led Weaning (BLW) & Picky Eating
  • Focused on Joyful, Stress-Free Family Mealtimes
Baby-Led Weaning Meals
select services

My Services

Baby-Led Weaning Personal Sessions 1:1 BLW India Personal Sessions These 10-day support sessions are customised to fit your child’s and your family’s daily routine. Riddhi will provide you with step-by-step guidance throughout your child’s meals and mealtime behaviour via WhatsApp.Read More
BLW & Reverse Picky Eating Masterclass BLW India DIY Masterclass For parents ready to take charge of mealtimes and embrace evidence-based holistic methods independently, our comprehensive online masterclass lets you learn at your own pace.Read More
Experience

My method

Transform family mealtimes into a joyful experience with my Baby-Led Weaning Personalised Sessions & Masterclass! My approach is different—it’s grounded in understanding the unique psychology and behavior of babies (6 to 12months), toddlers (1yr to 3yrs), and preschoolers (3yrs to 6yrs).

When i educate you, you learn more than just feeding tips. I’ll help you build a positive, stress-free approach to food that fits your family’s lifestyle. Together with you, i will turn mealtime into a happy, healthy part of your family routine and lay the foundation for a lifetime of good eating habits for your child.

8000+

families
worldwide
BLW Baby
Baby Led Weaning Methods

My Personal Sessions & Masterclass are based on

  •  <span class="lte-header lte-h6"> Experience </span>
    Experience I’ve had the honor of working with over 8,000 children aged 6 months to 6 years. This includes healthy babies as well as those facing challenges such as low weight gain, mild autism, and terminal illness. My teaching approach caters to every child and every family.
  •  <span class="lte-header lte-h6"> Unique approach </span>
    Unique approach What I impart goes beyond improving your baby’s mealtime experience; it also enriches your parenting skills, positively influencing various facets of your child’s development.
testimonial

What Parents say

"Absolutely, and it has been a fantastic journey looking them come up the learning curve. Your methods are proves and tested.. and the results are fab!!!! Im a big fan of you and your program Ridhi. Having doing this for the second time now (BLW + Reverse Picky Eating Personal Session) , i have seen magical results the both time. From a painful meal every time, to a smooth happy experience, the transition is so pleasant and magical"

Parent of 16months old twins

"Hi Riddhi, It was a delight to have a lot of insight from your end . Lot of learning and we have atleast found a start point , it’s just the beginning of our positive journey with food . Will definitely post a video - waiting for him to start with more options so it becomes a delight for us as well as your followers to watch All the blessings to you , for helping moms like us . Thanks for being that ray of positivity that my child is absolutely normal with no sensory issues "

Parent of a 5.5yr old

Hey Riddhi, Thank you so much for the wonderful baby-led weaning session , I just wanted to say how impressed I am by  your tips and tricks, they were a bang on ! You've answered so many of my questions, given me great advice and helped me navigate this new and sometimes overwhelming experience of meals. I can't thank you enough for all the time and energy you've put into helping me and my little one, and I'm constantly inspired by your dedication to giving your child the best possible start in life.  A lot of positive change has come in her eating style and habit, it’s a long way to go but definitely will be a stress free journey. Keep up the amazing work! Ps: We both are happy now !

Parent of a 18 months old

“Thank you so much, Riddhi for your guidance and help! 🙂 I'm really happy that we decided to take the session. It really helped me to calm my stress and anxiety over her mealtimes and menu. Thought baby-led weaning (BLW) was not a new concept for us and we tried to practice it as much as possible since the beginning, the stress of not understanding if she's eating enough or no, how much is enough for her age? If she's hungry after the meal, what is best to do etc. - the stress over all these questions was making it hard to make good and right decisions in that particular mealtime moment. So it was very helpful to have someone with a "cold" mind, who is not clouded by emotions to just simply tell us what to do With the tips and tricks you gave us+ your explanations I'm now calm and confident in myself that I can do a god job in feeding my child in a healthy way. :)”

Parent of a 12 months old

“Riddhi i am very happy with all advice and tips from you in last 10 days through Baby-led weaning masterclass . Thank you very much Riddhi. Atleast now whatever little she eats is without screen which is a big shout out for me! Secondly she sit for breakfast or snack time. Though she will eat little but now she looks forward for it. I am sure gradually she’ll learn to eat different foods for her lunch and dinner meals! Thank you forever stay blessed”

Parent of a 4.5 yr old

”Thank you so much for helping us and making my daughter a self eater. 10 days back I couldn't have imagined such kind of results , but after talking to you and attending the BLW session , I can say it's really helpful and every mother should attend this life changing session. We used to run after her to make her eat , but now she waits for food and eat by herself. With every bite , I can feel the inner peace which i get. Thank you is a very small word to express our gratitude towards you”

Parent of a 10 months old
BLW - What to Choose?
BLW India Newsletter
star
Wanna talk about services?

Book a 15-Minute Call with Riddhi

Follow Me:
Get ‘42 Ways to Boost Nutrition in Children’ Meal Guide worth 399/- for Free

Sign Up for my Newsletter Today!