Parents Can Feed with Confidence
Real Food, Real Ease
Meal Plans, Strategies & Support for babies, toddlers, and preschoolers by Riddhi Verma, Child Nutritionist & Developmental Behaviour Expert, at Baby-Led Weaning India


Baby-Led Weaning (BLW) with Riddhi Verma
With a blend of academic and hands-on experience, I’ve guided thousands of families worldwide through the complexities of child nutrition and behaviour around mealtimes. I’m here to offer you practical, compassionate support—whether you’re starting solids, navigating picky eating, or looking to create positive, lasting food relationships for your child. My approach is grounded in proven strategies that turn mealtime struggles into valuable opportunities for building healthy eating habits
Child Nutrition & Developmental Behaviour
10K+ families with 89% Success Rate
Strategies for Creating Balanced Meals, Starting Solids, Managing Picky Eating
BLW Coach
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My Services
Experience
My method
My approach is different—it’s grounded in understanding the unique psychology and behavior of babies (6 to 12months), toddlers (1yr to 3yrs), and preschoolers (3yrs to 6yrs).
When i educate you, you learn more than just feeding tips. I’ll help you build a positive, stress-free approach to food that fits your family’s lifestyle. Together with you, i will turn mealtime into a happy, healthy part of your family routine and lay the foundation for a lifetime of good eating habits for your child.
10K+
families
worldwide
My services are based on
- Experience I’ve had the honor of working with over 10,000 children - babies, toddlers, preschoolers. This includes healthy kids as well as those facing challenges such as low weight gain, chewing difficulty, texture aversions, extreme picky eating. My teaching approach caters to every child and every family.
- Unique approach What I impart goes beyond improving your baby’s mealtime experience; it also enriches your parenting skills, positively influencing various facets of your child’s development.
testimonial
What Parents say
"Absolutely, and it has been a fantastic journey looking them come up the learning curve. Your methods are proves and tested.. and the results are fab!!!! Im a big fan of you and your program Ridhi. Having doing this for the second time now (BLW + Reverse Picky Eating Personal Session) , i have seen magical results the both time. From a painful meal every time, to a smooth happy experience, the transition is so pleasant and magical"
"Hi Riddhi, It was a delight to have a lot of insight from your end . Lot of learning and we have atleast found a start point , it’s just the beginning of our positive journey with food . Will definitely post a video - waiting for him to start with more options so it becomes a delight for us as well as your followers to watch All the blessings to you , for helping moms like us . Thanks for being that ray of positivity that my child is absolutely normal with no sensory issues "
Hey Riddhi, Thank you so much for the wonderful baby-led weaning session , I just wanted to say how impressed I am by your tips and tricks, they were a bang on ! You've answered so many of my questions, given me great advice and helped me navigate this new and sometimes overwhelming experience of meals. I can't thank you enough for all the time and energy you've put into helping me and my little one, and I'm constantly inspired by your dedication to giving your child the best possible start in life. A lot of positive change has come in her eating style and habit, it’s a long way to go but definitely will be a stress free journey. Keep up the amazing work! Ps: We both are happy now !
“Thank you so much, Riddhi for your guidance and help! 🙂 I'm really happy that we decided to take the session. It really helped me to calm my stress and anxiety over her mealtimes and menu. Thought baby-led weaning (BLW) was not a new concept for us and we tried to practice it as much as possible since the beginning, the stress of not understanding if she's eating enough or no, how much is enough for her age? If she's hungry after the meal, what is best to do etc. - the stress over all these questions was making it hard to make good and right decisions in that particular mealtime moment. So it was very helpful to have someone with a "cold" mind, who is not clouded by emotions to just simply tell us what to do With the tips and tricks you gave us+ your explanations I'm now calm and confident in myself that I can do a god job in feeding my child in a healthy way. :)”
“Riddhi i am very happy with all advice and tips from you in last 10 days through Baby-led weaning masterclass . Thank you very much Riddhi. Atleast now whatever little she eats is without screen which is a big shout out for me! Secondly she sit for breakfast or snack time. Though she will eat little but now she looks forward for it. I am sure gradually she’ll learn to eat different foods for her lunch and dinner meals! Thank you forever stay blessed”
”Thank you so much for helping us and making my daughter a self eater. 10 days back I couldn't have imagined such kind of results , but after talking to you and attending the BLW session , I can say it's really helpful and every mother should attend this life changing session. We used to run after her to make her eat , but now she waits for food and eat by herself. With every bite , I can feel the inner peace which i get. Thank you is a very small word to express our gratitude towards you”