Author: Kamlesh Nautiyal

As parents, we all want the best for our children, especially when it comes to their diet. While some foods might seem harmless or even healthy, they can pose significant health risks for kids. Let’s dive into the list of unhealthy foods for kids that should be avoided to ensure their growth, safety, and overall well-being. Never Feed your Baby These Foods 1. Honey Honey may seem like a natural sweetener, but it’s unsafe for babies under one year old. It can contain spores of Clostridium botulinum, which can lead …

Making a healthy and delicious cake for toddlers can be simple and rewarding. This recipe is a great addition to your Christmas cake ideas, using natural ingredients like figs and dates for sweetness, whole wheat flour for added nutrition, and optional grated carrots for extra moisture. Whether you’re using an oven, a kadai, or a cooker, this cake is easy to prepare and perfect for little ones. It’s free from added sugar and processed ingredients, making it a wholesome treat for your child. Christmas Cake Recipe for Toddlers For a …

Here are some excellent baby-led weaning starter foods inspired by Indian cuisine. These foods are nutrient-dense, easy for babies to grasp, and perfect for promoting healthy growth. Make sure all finger foods are as long as your middle finger and as wide as your index and middle finger combined. This makes it easy for child to hold. Top 10 Tried and Tested Baby-Led Weaning Indian Starter Foods 1. Steamed Idli  Why? Soft and spongy texture makes it easy for babies to hold and gum.Nutrients: Carbohydrates, protein, and essential B vitamins.How to …

Hello, amazing parents! If you’re on a mission to help your little one grow healthy and strong, you’re not alone. Many of us want to ensure our children gain weight in a way that’s both healthy and balanced. The key is to choose first foods that are not only calorie-rich but also packed with the nutrients they need to thrive. So, here’s a list of my top 10 go-to baby weight gain foods, plus a handy growth chart that can serve as a reference as your baby grows. 10 Nutritious …

As our little ones grow and become more curious, they start reaching for food, showing that they’re ready for a bit more independence. Finger foods for babies are perfect at this stage, helping them develop motor skills, gain confidence, and explore textures. In baby-led weaning (BLW), babies lead the way by feeding themselves, and introducing safe, nutritious finger foods can support them in building lifelong healthy eating habits. Safety Tips for Finger Foods for Baby Before you dive into finger foods, it’s essential to ensure that your baby is ready …