For families who need deeper, sustained support
How This 3-Month Support Works
The support is valid for all children between 6 months and 6 years.
This program follows a structured rhythm of active and passive weeks. We work closely during active weeks, then intentionally step back during passive weeks so you can practise, observe, and build confidence, with support still available when needed.
The Rhythm
Active Weeks: 1, 2, 3, 5, 6, 7, 9 & 10 Passive Weeks: 4, 8, 11 & 12
Throughout the 3 Months
Across both active and passive weeks, I:
Hold your child’s full feeding history and context
Track patterns over time, not just individual meals
Help you decide when to step in and when to step back
Adjust guidance as your child grows and situations change
Support you through real-life disruptions like travel, illness, and routine shifts
What is Included
Active & Passive Weeks
- 6 structured 1:1 calls
- Start call : Before we begin your program, we understand your child, history, and goals.
- Early Progress Call (Week 2 | Active Week) : Once initial changes are in place, we review how your child is responding, address early concerns, and fine-tune strategies so momentum builds without pressure.
- Mid-Point Call (Week 5 | Active Week) : At the start of the second active phase, we look at patterns that have emerged, reassess what’s working, and adjust the approach for the next phase of progress.
- Integration Call (Week 7 | Active Week) : As routines begin to settle, we focus on integrating changes into real life - travel, social situations, school routines, and off-days - so progress holds beyond ideal weeks.
- Pre-Closure Call (Week 9 | Active Week) : As the final active phase begins, we review consistency, address lingering doubts, and strengthen decision-making so you feel less dependent on our validation.
- Closing Call (Week 12 | Passive Week) : Towards the end of the program, we consolidate all learnings, reinforce confidence, and outline clear next steps so you can continue calmly and independently beyond the program.
- Active Weeks: 1, 2, 3, 5, 6, 7, 9 & 10. During Active weeks, you recieve:
- Weekly tailored meal plans based on your child’s age, preferences, and challenges
- Ongoing troubleshooting for food refusal, gagging, Removal of Screen or any distraction during mealtimes, texture transitions, picky eating
- Guidance on introducing specific foods and handling reactions
- Review of all mealtime videos & share clarity on whats needed to change/improved
- Practical strategies to improve balance, exposure, and confidence at meals
- Pattern spotting and course correction over time
- Emotional reassurance and mindset support when feeding feels heavy
- Scheduled 1:1 calls spaced intentionally across the program
- Passive Weeks: 4, 8, 11 & 12: During passive weeks, Riddhi stays in your corner, but steps back.You practise what you’ve already learned, gaining confidence in your own decisions. No new strategies are introduced during this phase.
What is Not Included
Active & Passive Weeks
- Daily or minute-by-minute meal tracking
- Live meal supervision
- Ad-hoc calls. Call timings will always be pre & mutually decided
- 24/7 instant replies: Riddhi responds during her working hours so she can give you thoughtful, experience-backed guidance instead of rushed answers.
- Riddhi's Working hours (IST):
- Monday to Sunday: 8–10am, 12–2pm, 6–8pm
- Monday to Sunday, Outside India: Available except between 11pm and 7am IST
BOOK YOUR PROGRAM NOW
Real Results, Real Parents
Hello Riddhi Ma'am. Im Dr Pavan Mahajan, me and my wife (Shefali Mahajan) recently got in touch with you regarding feeding our son (Kabir Mahajan) as he was on a very basic puree diet. Absolutely unable to move forward as we had no progress
when it came to introducing our son with solid food we reached out to
you and I cant thank you enough for what you have helped us achieve. Im very thankful to you and your team for helping us enjoy these little times with our kid in a fun way and not get
irritated. It's an absolute joy to see my son eat willingly and by himself that too happily. Thank you once again for helping us out and I wish this brings you more joy in your future.
Riddhi, I just wanted to say a big heartfelt thank you to you and your amazing team. These past 10 days have been so eye-opening for us - not just in how we approach mealtimes with Z**h, but also in how we understand and support him better. Your calm guidance, encouragement, and clear communication made such a
ditterence. We've also started using what we've learned in other areas too - setting clear, calm boundaries beyond just food - and it's been working so well.
It really feels like we're laying the foundation for something positive and lasting.
We're truly grateful for the time, care, and intention you put into every part of this journey. You've helped bring joy back to the table for us.
Hi Riddhi! I just wanted to send a huge thank you for all your help with Ved's solids journey over the last few days.
We were honestly so stressed because he seemed to dislike solids entirely. But the progress we've seen since working with you is incredible. He's actually showing interest in food now, trying new things, and-most importantly-genuinely enjoying mealtime! Your personal sessions were a gamechanger in this journey. They really helped me learn how to time the mealtimes correctly, and make eating a fun, positive experience for all of us. We are so grateful to you and your team! Thank you
I started my journey with Riddhi when my baby was 6.5m old. I had my questions as a mom will my baby eat on his own. Can he handle it. Well well with hand holding of BLW India team and guidance at each n every step by Riddhi this all happened in a span of just 7 days. From very less acceptance to taking spoons in his mouth and eating to its own capacity. The solids journey is not just for the baby but for the parents as well. She leaves no stones unturned to calm the parent and tel them what is the best and how to go about doing the right things. Prior to her, I had attended various classes as well on starting solids, but what the BLW India team brings to the table with their personal attention responding to each message so promptly and so perfectly. Watching those long eating videos of the baby and giving the right suggestions.
Hello Riddhi,
I waited a week after our sessions ended to share this, as I wanted to see the observe the changes,and honestly, it’s been such a lovely experience. We’ve really noticed a shift in the way we approach mealtimes with Ahana.
The little things we were missing as a family, and how you guided and hand-held us through them, made such a big difference. From not even touching dal or rajma to now mixing them herself in rice, it’s amazing! She’s also a bit more open to at least tasting new dishes now.
There’s still a long way to go, but each day feels better than the last. We’ve also learned to keep our expectations in check during meal times with a preschooler.
Thank you so much for all your support!
