Tag: paneer recipe for 1 year old

Why ghee, nuts, seeds, curd, and other healthy fats deserve a place on your child’s plate and how to make everyday Indian meals more nourishing In my 1:1 feeding sessions with parents, there is one worry I hear almost every single week: “Riddhi, my baby eats just three spoonfuls of food and turns their head away. How will they ever get enough calories or grow properly on such tiny portions?” Whenever a parent tells me this, I notice how much pressure they are putting on themselves to make that bowl …