- September 2, 2026
- 7:58 PM
A Letter to the Parent Who Dreads Mealtimes
Dear Parent, I know you’re tired. Not just physically tired. I mean the kind of exhaustion that starts before the meal even begins. You’re standing in the kitchen, staring into the fridge, wondering what to make. You’re remembering what your child refused yesterday. You’re debating whether to risk cooking something new or stick to the safe option. And somewhere in the back of your mind, that familiar, anxious voice is already whispering: “What if they don’t eat again?” Then the meal begins. You put the plate down. Your child looks …
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